You and a Friend
We all have that one friend. You know... THE friend.
The one that will be there for you through thick and thin.
The one who has your back.
The one that only wants the best for you.
Are you that same friend for them?
Aren't things more fun when you do it with that friend?
Maybe that friend is your spouse. Maybe that friend is your neighbor. Maybe you have known that friend since birth.
What matters is, THAT friend is who you are going to want by your side, encouraging you and pushing you on to reach your goals.
When I started my weight loss journey, I was so incredibly LUCKY to be able to have my husband (best friend) and my sister-from-another-mister best friend and HER husband right along with us. Working together for the same goal. Would I have gotten my results without them.... sure.... maybe.
But I can tell you with 100% certainty, that I would not be THIS far into my journey WITHOUT THEM! All of them.
Having that support and love through something as serious as SAVING YOUR HEALTH makes all the difference. Think about it, when you start something BIG like losing a bunch of weight and changing your eating habits, isn't it SO much easier and LESS STRESSFUL when you have people cheering you on?! It is one thing to have the support and love and encouragement through my challenge groups... because trust me, you WILL get that... but when you have your loved ones WITH you on the same journey with similar goals, it will be REALLY hard to give up on those goals so easily.
What I am getting at here is to DO THIS. Take back control of your health and fitness. Learn how to eat clean. Learn how to work fitness into your DAILY schedule. Learn that IT IS NOT TOO LATE. Learn to do it together. Talk to your spouse. Call that friend. Now is the time. Don't wait another second. Because NO ONE has ever said that they wished they had waited longer to start their journey.
No. Not ever.
In fact. Not a day goes by that I don't wish I had done this sooner. Like in my 20's. Or never let myself get lost in a world of "dirty eating" and complacency.
So. TODAY, find that accountability partner. Get a plan together. Need help? Don't be too proud or afraid to ask me for help. That is what I am here for. To coach you. To cheer you on. To encourage you. To tell you to TRUST THE PROCESS, that this isn't going to happen overnight, but that if you put your heart and your mind and your BODY into it... you will progress. You will change.
You will find better health. Grab that person. Or BE that person for someone else.
Let me help you pick the right fitness program, the right nutrition plan and the safe place to be you and get the help that you need.
Join me in my challenge groups. Sign up for your free account, NOW.. why wait? It is FREE for me to become your coach. Click here and sign up by clicking on "Not a Member?" Then we go from there. You aren't getting any younger (sorry not sorry) so WHY WAIT!?
Got questions?
Scared of failing?
Feel like you can do this on your own?
Yeah... I have been there. Then I got a coach. And accountability partners. And the rest is history.
You got this. And I got your back.
~Joslin
The one that will be there for you through thick and thin.
The one who has your back.
The one that only wants the best for you.
Are you that same friend for them?
Aren't things more fun when you do it with that friend?
Maybe that friend is your spouse. Maybe that friend is your neighbor. Maybe you have known that friend since birth.
What matters is, THAT friend is who you are going to want by your side, encouraging you and pushing you on to reach your goals.
When I started my weight loss journey, I was so incredibly LUCKY to be able to have my husband (best friend) and my sister-from-another-mister best friend and HER husband right along with us. Working together for the same goal. Would I have gotten my results without them.... sure.... maybe.
But I can tell you with 100% certainty, that I would not be THIS far into my journey WITHOUT THEM! All of them.
Having that support and love through something as serious as SAVING YOUR HEALTH makes all the difference. Think about it, when you start something BIG like losing a bunch of weight and changing your eating habits, isn't it SO much easier and LESS STRESSFUL when you have people cheering you on?! It is one thing to have the support and love and encouragement through my challenge groups... because trust me, you WILL get that... but when you have your loved ones WITH you on the same journey with similar goals, it will be REALLY hard to give up on those goals so easily.
What I am getting at here is to DO THIS. Take back control of your health and fitness. Learn how to eat clean. Learn how to work fitness into your DAILY schedule. Learn that IT IS NOT TOO LATE. Learn to do it together. Talk to your spouse. Call that friend. Now is the time. Don't wait another second. Because NO ONE has ever said that they wished they had waited longer to start their journey.
No. Not ever.
In fact. Not a day goes by that I don't wish I had done this sooner. Like in my 20's. Or never let myself get lost in a world of "dirty eating" and complacency.
So. TODAY, find that accountability partner. Get a plan together. Need help? Don't be too proud or afraid to ask me for help. That is what I am here for. To coach you. To cheer you on. To encourage you. To tell you to TRUST THE PROCESS, that this isn't going to happen overnight, but that if you put your heart and your mind and your BODY into it... you will progress. You will change.
You will find better health. Grab that person. Or BE that person for someone else.
Let me help you pick the right fitness program, the right nutrition plan and the safe place to be you and get the help that you need.
Join me in my challenge groups. Sign up for your free account, NOW.. why wait? It is FREE for me to become your coach. Click here and sign up by clicking on "Not a Member?" Then we go from there. You aren't getting any younger (sorry not sorry) so WHY WAIT!?
Got questions?
Scared of failing?
Feel like you can do this on your own?
Yeah... I have been there. Then I got a coach. And accountability partners. And the rest is history.
You got this. And I got your back.
~Joslin
Comments
Post a Comment